Personal Trainer Ryan

Ryan from American Family Fitness taught us how to get a sexy body for the new year and debunked myths about weight loss shoes, energy bars and what the “perfect work-out” really means.

Listen to the interview!

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What others are saying

  • working out
    These are really good tips - thank u!
    By Karrie-Ann @ 02/02/10 09:44:22 AMreport abuse
  • trainer
    I no Ryan and he is not only a good Trainer but also a friend. He is going to help you to get the body that you been waity to get for a long time. + He is so good luking that you are going to work very hard.
    By Erika @ 01/20/10 03:49:58 PMreport abuse
  • hot!
    Is that him? He sounded hot and looks even better if so. He can train me anytime!!
    By Anonymous @ 01/20/10 07:52:14 AMreport abuse
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